Analysis of the Week
People got a lot of their circadian genes from Neanderthals.
Caffeine is anti-inflammatory and hepatoprotective.
Scientists urge regulation of eugenic applied sciences.
Low-carb, high-fat works, however only if you stay on it.
Extra air air pollution, more anxiety.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: 2 Krazy Ketos
Media, Schmedia
Vegans and vegetarians are more likely to be depressed.
Neanderthals were on a high-crab diet.
Fascinating Weblog Posts
Weights before cardio or cardio before weights?
Social Notes
The whole lot Else
Once I hearken to this, one thing deep and outdated inside me responds.
Issues I’m As much as and In
Essential: People with serious mental illness should exercise regularly.
Awkward: More beef, less depression.
Occupation I didn’t know existed: Honey sommelier.
Essential reminder: Old people need more protein than younger people, including after exercise.
Are you able to think about?: A giant 350 pound penguin.
Query I’m Asking
Ought to we have the ability to display embryos for fascinating traits?
Recipe Nook
Time Capsule
One yr in the past (Feb 4 – Feb 10)
- Why Am I Not Shedding Weight?—Effectively, why not?
- Winter Survival Suggestions—Make it out alive.
Remark of the Week
“I agree along with your thought of make your best option from the alternatives you will have. Somebody instructed me as soon as that the chemical compounds launched by the physique while you stress or condemn your self do extra hurt than the one time poor selection that you simply make.”
-I’d agree with that.
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